AnJenette Afridi

Office 925-309-4759

MEDITATION PERKS FOR PARENTS

AnJenette Afridi. MA

3 min

MEDITATION PERKS FOR PARENTS

SLOW THE AGING PROCESS

AnJenette Afridi. MA

3 min

SLOW THE AGING PROCESS

CONTENTMENT

AnJenette Afridi. MA

4 min

CONTENTMENT

MINDFUL EATING

AnJenette Afridi. MA

3 min

MINDFUL EATING

SISTERHOOD

AnJenette Afridi. MA

2 min

SISTERHOOD

MINDFUL PRACTICES

AnJenette Afridi. MA

5 min

MINDFUL PRACTICES

CREATIVITY AND HAPPINESS

AnJenette Afridi. MA

4 min

CREATIVITY AND HAPPINESS

MINDFUL MUSIC

AnJenette Afridi. MA

2 min

MINDFUL MUSIC

POWERS OF A WALK

AnJenette Afridi. MA

2 min

POWERS OF A WALK

NATURE'S CLASSROOM

AnJenette Afridi. MA

3 min

NATURE'S CLASSROOM

BEETING ALZHEIMER'S DISEASE

AnJenette Afridi. MA

3 min

BEETING ALZHEIMER'S DISEASE

EPIGENETICS

AnJenette Afridi. MA

6 min

EPIGENETICS

PHYSICAL ACTIVITY GUIDELINES

AnJenette Afridi. MA

3 min

PHYSICAL ACTIVITY GUIDELINES

YOGA: NCCIH

AnJenette Afridi. MA

11 min

YOGA: NCCIH

SCREEN ADDICTION

AnJenette Afridi. MA

4 min

SCREEN ADDICTION

THE MICROBIOME

AnJenette Afridi. MA

2 min

THE MICROBIOME

MEDITATION IMPROVES QUALITY OF LIFE

AnJenette Afridi. MA

3 min

MEDITATION IMPROVES QUALITY OF LIFE

SUCCESSFUL LEADERS MEDITATE

AnJenette Afridi. MA

3 min

SUCCESSFUL LEADERS MEDITATE

BODY BRAIN FUEL

AnJenette Afridi. MA

3 min

BODY BRAIN FUEL

PRACTICE THE 80/20 RULE

AnJenette Afridi. MA

3 min

PRACTICE THE 80/20 RULE

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