top of page

AJ's Keynotes are designed to effectively engage both small and large audiences, all of which can be tailored as standalone keynotes or as part of a series, providing valuable insights and guidance for modern day leaders. Her presentations address the complex challenges and aspirations that leaders face in today's dynamic professional environment, offering a clear pathway to achieving mastery in their roles. 

Dedicated exclusively to the art and science of transformative speaking events, AJ's Keynote Presentations are designed to elevate leadership across various forums. From corporate events to engaging teleseminars and dynamic video conferences, her expertise caters to organizations of all sizes from emerging startups to established global enterprises. Whether addressing intimate groups or commanding large-scale assemblies, AJ's keynotes resonate with the challenges and aspirations of modern leadership, offering a pathway to mastery in an ever-evolving professional landscape.

Every presentation crafted by AJ is meticulously tailored to align with the unique needs and challenges faced by your organization, guaranteeing an impactful delivery with concrete, actionable takeaways for your audience. With a commitment to excellence, AJ offers her visionary keynote speeches as stand-alone transformative talks or as part of a comprehensive series. Whether through virtual platforms or onsite engagements, these presentations are adaptable to your preferred format, assuring a seamless integration into your event's structure and style.


AJ's transformative keynote presentations span a multitude of platforms and organizational size from individual virtual presentations to large-scale corporate events, all of which can be tailored as standalone keynotes or as part of a series. Each is meticulously targeted to meet the unique challenges and leverage the distinct opportunities within your organization, ensuring a lasting impact.

> The TriEdge Playbook: Leveraging Elite Athletic Strategies for Leadership Excellence

In the high-stakes world of elite sports, the margin for error is slim and the demand for excellence is relentless. AJ’s keynote, "The TriEdge Playbook," invites leaders to harness the same high-performance strategies that propel the world's top athletes to victory. This presentation transcends the playing field to apply rigorous sport psychology principles to the realm of leadership. Participants will learn about mental toughness, strategic planning, and the relentless pursuit of excellence that defines champions. AJ, with her deep expertise in sport psychology, organizational psychology, and positive psychology offers a compelling roadmap for leaders aiming to cultivate a championship-caliber team, instill a winning culture, and achieve their organization's most ambitious goals. This keynote isn’t just about playing the game—it’s about changing it.

> The TriEdge Keystone of Performance: Promoting Workplace Wellbeing

Wellbeing in the workplace is the cornerstone of sustained high performance, yet it is often overlooked. In her invigorating keynote, AJ draws upon her expertise in positive organizational psychology to demonstrate how prioritizing wellbeing is critical to unlocking an organization's full potential. This talk delves into strategies for nurturing a healthy, vibrant work environment that fosters resilience, creativity, and productivity. Attendees will come away with a clear understanding of how to integrate wellbeing into the DNA of their leadership approach, creating an environment where both people and business flourish. "The TriEdge Keystone of Performance" is not just a presentation; it's a transformational experience that will reshape the way you lead and live.

> Peak Performance Leadership: The Personal Wellbeing Imperative

In the pursuit of peak performance, the dimension of personal wellbeing cannot be underestimated. AJ’s insightful keynote underscores the importance of self-care, mental health, and work-life balance as critical components of successful leadership. With her background in positive psychology, she articulates how personal wellbeing directly influences decision-making, productivity, and team dynamics. Attendees will learn practical techniques for self-management that can enhance not just their professional lives but their personal lives as well. AJ’s message is clear: leaders who invest in their wellbeing set the stage for a ripple effect of positive change across their organizations, exemplifying that the path to peak performance is built on the foundation of a balanced mind, body, and spirit.

> Beyond the Hype: Harnessing Meditation and Mindfulness for Transformative Leadership

In this enlightening keynote, AJ demystifies the practice of meditation and mindfulness, revealing its practical benefits for transformative leadership. She navigates beyond the buzz to show how these practices can forge leaders who are not only more resilient and focused but also more cognitively empathetic and innovative. Drawing from a wealth of research in sport psychology, organizational psychology, and positive psychology, AJ illustrates how meditation and mindfulness can enhance cognitive flexibility, reduce stress, and lead to more strategic thinking. Participants will walk away with a suite of meditation and mindfulness tools tailored for the busy professional, designed to integrate seamlessly into daily routines to foster a leadership style that is both grounded and visionary, setting a new standard in a high-pressure world.

> Unity in Diversity: The Leadership Blueprint for Inclusive Excellence and Innovation

Explore the critical role of diversity and inclusiveness in driving organizational innovation and resilience. In this keynote, AJ unveils the leadership strategies that create cultures of inclusivity where differences are leveraged as strengths. Drawing from the TriEdge Leadership Mindset, this talk delves into how leaders can harness positive psychology, sport psychology aks the psychology of peak performance, and the dynamics of diverse teams to foster an environment ripe for innovation, adaptability, and sustained success. Participants will leave with actionable insights on building cohesive teams that celebrate diversity as a cornerstone of competitive advantage and high performance. 


AJ's Philanthropic Voice: Keynotes for a Cause 


AnJenette Afridi has long been a passionate advocate for positive social change. Her support for Together Rising (, an all-women-led nonprofit organization that has rasied over $45 million for women, families, and children in crisis since 2012, with the most frequent donation of $25, is just one facet of her broader commitment to uplift and empower communities in need. Together Rising, renowned for its grassroots philanthropy and “boots on the ground”, has made significant impacts under the leadership of founder Glennon Doyle and board member Abby Wambach, and AJ is proud to contribute to their mission.

Embracing the principle of "we belong to each other" espoused by Together Rising, AJ extends her expertise beyond the corporate realm to support nonprofit organizations like Together Rising. She offers her keynote speaking services to qualifying nonprofits on a pro bono basis several times yearly. These engagements are far more than mere speeches; they serve as platforms for AJ to impart her TriEdge Leadership Mindset insights, blending principles from sport psychology, organizational psychology, and positive psychology. This approach empowers these organizations to not only thrive but also to catalyze significant, lasting impact.

AJ's pro bono work is driven by a belief in the power of knowledge sharing as a tool for empowerment. Her keynotes for nonprofits are tailored to inspire, motivate, and provide actionable strategies that resonate with the unique challenges and opportunities faced by these organizations. They are designed not only to enlighten but also to foster sustainable change and growth.

If you represent a nonprofit organization seeking to elevate your team performance, navigate complex challenges, or inspire transformative leadership, AJ invites you to reach out. Learn how her pro bono keynote speaking services, rooted in the TriEdge Leadership Mindset, can benefit your organization and advance your mission.

“Leadership is volunteering at the local school, speaking encouraging words to a friend, and holding the hand of a dying parent. It’s tying dirty shoelaces and going to therapy and saying to our families and friends: No. We don’t do unkindness here. It’s signing up to run for the school board and it’s driving that single mom’s kid home from practice and it’s creating boundaries that prove to the world that you value yourself. Leadership is taking care of yourself and empowering others to do the same.”


Abby Wambach, WOLFPACK: How to Come Together, Unleash Our Power, and Change the Game

bottom of page