INHALE EXHALE SMILE® SERIES

INHALE EXHALE SMILE® SERIES

MINDFUL HABITS TO HARNESS STRESS AND BUILD RESILIENCE
  • 6 - 1x1 Sessions/Per Person 
  • 50 Minute Sessions
  • Email Support Between Sessions
  • 6 Sessions Must Be Used Within 60 Days

6 Sessions via ZOOM, FACETIME, or PHONE

NOTE: Book your first of the 6 sessions below. You will receive an email to schedule your subsequent sessions 2, 3, 4, 5, 6.