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  • AnJenette Afridi. MA

Foods Fight Inflammation

According to Harvard School of Public Health, one of the most effective strategies to reduce inflammation is not found in the medicine cabinet, but in the refrigerator. By adhering to an anti-inflammatory diet, you can effectively combat inflammation.


This article is not intended to diagnose, treat, cure, or prevent any medical issue or disease. The author does not in any way guarantee or warrant the accuracy, completeness, or usefulness of this article and will not be held responsible for the content of this article. The information in this article is not intended to replace a personal relationship with a qualified health care professional and is not intended as medical advice. Always consult your personal health care provider for specific medical advice.


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