You will soon break the bow if you keep it always stretched.

 Norman Vincent Peale


To learn more please visit our collection of Ted-Ed Videos by AJ; our FAQ’s; our extensive compilation of the latest Meditation and Mindfulness Research and AJ's NoteBook with articles by AJ on Meditation, Mindfulness, Epigenetics, Brain Health, Stress, Sleep, Yoga, Healthy Recipes, and more!

Speaking Inquiries

AnJenette is often featured at public and closed-door events, and she hosts events as well. Her warmth and credibility, not to mention energetic sense of humor, create an atmosphere that supports expansion, creativity, and abundant possibility. Please contact AnJenette for speaking inquiries.

Meditation & Mindful Based Programs for Optimal Wellbeing

AnJenette offers several programs for adults, children, and groups. 

Meditation 101
The Mindful Child
Resilient Youth
Resilient Adults
Mindful Eating
Mindful Walking

You can work with AJ in person at her office or off-site, by phone, or online via video conferencing. Limited off-site training is also available for additional time/travel fees. A consultation is required for all packages. (There is a discount on the 8 Session Package.) All sessions within your package will be customized by AnJenette based on your consultation. Email support is included with all packages.

Step 1: Select the consultation and add it to your cart.

Step 2: Select package of 4 Sessions or 8 Sessions and add it to your cart.

Step 3: After your consultation and package are added to your cart, check out, your payment will be processed.

Step 4: You will receive an introduction email with a calendar to schedule your 1 hour consultation and your 4 or 8 Sessions with AnJenette.

Please contact us if you have any questions. Thank you.