About AJ

AnJenette Afridi, MA

AnJenette Afridi is a Wellbeing Expert, Speaker, and Author with more than three decades of expertise in Meditation Training and Optimal Wellbeing Education. She holds a Master’s Degree in Psychology (MA), Yoga Alliance Continuing Education Provider (YACEP), and Experienced Registered Yoga Teacher (ERYT-500).  AnJenette has worked with corporations, hospitals, health centers, schools, and private clientele including children and adults. She is often featured at public and closed-door events, and she hosts events as well. AJ's warmth and credibility, not to mention energetic sense of humor, create an atmosphere that supports expansion, creativity, and abundant possibility.

"Bringing my expertise and wisdom to bear in the custom programs I create for clients is both my passion and my profession. I continue to passionately study the neuroplasticity of the brain (the brain's ability to reorganize itself) and epigenetics (factors such as stress, diet, behavior, lifestyle choices, exercise, and sleep can change our health). I teach my clients how and why meditation, food, stress, movement and the environment affect our ability to function at our best." AnJenette

For more information please see AnJenette's complete bio.

WORK WITH ANJENETTE

Learn with AnJenette in person at her San Francisco Bay Area office or offsite, at an event, walkshop, by phone, or via video conferencing. 

Book AnJenette to speak at your next event. Her warmth, credibility, and energetic sense of humor, will create an atmosphere that supports expansion, creativity, and abundant possibility.