AnJenette Afridi, MA, ERYT-500 is a Meditation & Mindfulness Master Teacher, Global Wellbeing Advocate, and Creator of Inhale Exhale Smile. AJ holds a Master’s Degree in Psychology (MA), Experienced Registered Yoga Teacher (ERYT-500) and more than three decades of credentials integrating evidence-based practices into constructive, easy to implement strategies that lead to desired outcomes.
AnJenette aka AJ has worked with corporations, hospitals, health centers, schools, and private clientele including children and adults. She is often featured at public and private events, and she hosts events as well. AJ's warmth and credibility, not to mention energetic sense of humor, create an atmosphere that supports expansion, creativity, and abundant possibility.
For more information please see AnJenette's complete bio.
Inhale • Exhale • Smile is an educational approach to optimal wellbeing that blends meditation & mindfulness training with music, movement, nature, food, community, and often… pooches! 🐾
Learn with AnJenette in person at her San Francisco Bay Area office or offsite, at an event, walkshop, by phone, or via video conferencing.
Book AnJenette to speak at your next event. Her warmth, credibility, and energetic sense of humor will create an atmosphere that supports expansion, creativity, and abundant possibility.
When you own your breath, nobody can steal your peace.