top of page

MM Research: Stress

Stress, Anxiety, Depression, PTSD

Research List:

Stress Reduction Through Mindfulness Meditation. Effects on Psychological Symptomatology, Sense of Control, and Spiritual Experiences

Effects of Meditation versus Music Listening on Perceived Stress, Mood, Sleep, and Quality of Life in Adults with Early Memory Loss: A Pilot Randomized Controlled Trial

Meditation for Posttraumatic Stress: Systematic Review and Meta-Analysis

Meditation Based Approaches in the Treatment of PTSD (PDF)

Breathing-Based Meditation Decreases Posttraumatic Stress Disorder Symptoms in U.S. Military Veterans: A Randomized Controlled Longitudinal Study 

Mindfulness Meditation: A Research-Proven Way to Reduce Stress

A Pilot Study Comparing the Effects of Mindfulness-Based and Cognitive-Behavioral Stress Reduction

A Randomized, Wait-List Controlled Clinical Trial: The Effect of a Mindfulness Meditation-Based Stress Reduction Program on Mood and Symptoms of Stress in Cancer Outpatients

Loving-Kindness Meditation for Posttraumatic Stress Disorder: A Pilot Study

Post-traumatic Stress Disorder: A Review of Therapeutic Role of Meditation Interventions

Stress in America™ 2020 - APA

New Evidence that Chronic Stress Predisposes Brain to Mental Illness

Anchor 1
bottom of page