PARENTS
PARENTS

PARENTS

INHALE EXHALE SMILE℠ 

Meditation and Mindfulness Targeted Skills-Based Integrated Training / LIFESTYLE MEDICINE for Parents

  • Initial Questionnaire/Assessment
  • 1.5 Hour Lifestyle Medicine Consultation
  • 6 Targeted Sessions with AnJenette
  • 1 Hour Per Session/Per Person
  • Personalized Feedback
  • Email Support

INHALE EXHALE SMILE℠ with AJ via ZOOM, FACETIME, PHONE, or WALKSHOP. Contact us for Group Training available at discounted per person price and/or Offsite Training available at additional time/travel fees. (Due to Covid, AJ has limited in-person availability at AJ's San Francisco Bay Area Office.)