AnJenette Afridi, MA, ERYT-500, is the Creator of INHALE EXHALE SMILE℠ Meditation and Mindfulness Targeted Skills-Based Training for Kids, Teens, Adults, Parents, Seniors, and Business Leaders.

WATERMELON STRAWBERRY BASIL SMOOTHIE

Ingredients:

1 cup unsweetened almond milk

1 cup frozen strawberries

1 cup watermelon

1 tablespoon fresh basil

1 cup ice

Directions:

Add the ingredients to a blender and blend until it reaches a smooth texture.

Serves 2. 

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INHALE EXHALE SMILE® / LIFESTYLE MEDICINE

DISCLAIMER:

This article is not intended to diagnose, treat, cure, or prevent any medical issue or disease. The author does not in any way guarantee or warrant the accuracy, completeness, or usefulness of this article and will not be held responsible for the content of this article. The information in this article is not intended to replace a personal relationship with a qualified health care professional and is not intended as medical advice. Always consult your personal health care provider for specific medical advice.

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