AJ's Notebook

Get A Restful Night's Sleep

Epsom Bath Perks

Yoga And You

Kale the Superfood

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ANJENETTE LLC

AnJenette Afridi, MA, ERYT-500, Meditation and Mindfulness Master Teacher is the Creator of INHALE EXHALE SMILE℠ Meditation and Mindfulness Targeted Skills-Based Training for Stress Reduction and Optimal Wellbeing. AnJenette holds a master’s degree in Psychology (MA), Experienced Registered Yoga Teacher (ERYT-500), and four decades of professional credentials.

LEARN: "Live with AJ" at her San Francisco Bay Area office, off-site, at an event, walkshop, phone, or via Facetime, Zoom, Google Hangouts, and Skype.

BOOK: AJ to Speak at your next virtual or in-person meeting, event, workshop, and gathering.

AnJenette aka AJ has worked with corporations, hospitals, health centers, schools, and private clientele including adults and children. She is often featured at public and private events, and she hosts events as well. AJ's warmth, credibility and energetic sense of humor create an atmosphere that supports expansion, creativity, and abundant possibility.

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