AJ'S NOTEBOOK

YOGA AND YOU

←
1
2
3
→

INHALE EXHALE SMILE® / LIFESTYLE MEDICINE

LEARN with AJ via ZOOM, FACETIME, PHONE, or WALKSHOP. (Due to Covid, AJ has limited in-person availability at AJ's San Francisco Bay Area Office.)

CONTACT AJ to Speak at your next virtual or in-person meeting, event, workshop, or gathering.

"AJ" has worked with corporations, hospitals, health centers, schools, and private clientele including adults and children. She is often featured at public and private in-person and online events, and she hosts events as well. AJ's warmth, credibility, and energetic sense of humor create an atmosphere that supports expansion, creativity, and abundant possibility.

ANJENETTE LLC

AnJenette Afridi, MA, ERYT-500, is a pioneer in Lifestyle Medicine, Mindful Practices, and Creator of INHALE EXHALE SMILE® Meditation and Mindfulness Targeted Skills-Based Integrated Training. AnJenette is a Lifestyle Medicine Consultant and a Meditation and Mindfulness Master Teacher with 30+ years in private practice. “AJ’s” professional credentials include a Master’s Degree in Psychology (MA) 1997, Experienced Registered Yoga Teacher (ERYT-500) 2002, American Psychological Association (APA) Member 1996, American College of Lifestyle Medicine Member, Academy of Integrative Health & Medicine Member, and Harvard Medical School CEU’s in Lifestyle Medicine and Mind Body Medicine (Herbert Benson, MD) the last 15 years.

ABOUT
OFFERINGS
AJ's NOTEBOOK
Food For Thought
CONTACT
TERMS OF SERVICE
PRIVACY POLICY

American express
Apple pay
Diners club
Discover
Elo
Google pay
Jcb
Master
Shopify pay
Visa

LinkedIn