AJ'S TED-ED VIDEO LESSONS

AJ'S TED-ED VIDEO LESSONS

Check out our TED-Ed Video Lessons by AnJenette on mindfulness, stress, immune system, food, brain health, gut health, sugar, gluten, and sleep. An awesome learning resource for kids and adults!

Everyday Mindfulness

How Stress Affects Your Brain

How Stress Affects Your Body

How Your Immune System Works

How the Food You Eat Affects Your Brain

How the Food You Eat Affects Your Gut

How Sugar Affects the Brain

Sugar: Hiding in Plain Sight

What Would Happen if You Didn’t Sleep?

What’s the Big Deal with Gluten?

 

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DISCLAIMER:

This article is not intended to diagnose, treat, cure, or prevent any medical issue or disease. The author does not in any way guarantee or warrant the accuracy, completeness, or usefulness of this article and will not be held responsible for the content of this article. The information in this article is not intended to replace a personal relationship with a qualified health care professional and is not intended as medical advice. Always consult your personal health care provider for specific medical advice.

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