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Performance Medicine
WELCOME
AJ
SPEAKING
SIGNATURE TALK
AJ's PLAYBOOK
CONNECT
The Connection Between Nature and Performance: Unlocking Your Natural Edge
The Art of Recovery: The Overlooked Key to Sustained Peak Performance
Optimal Sleep for Endurance and Recovery
The Benefits of the Sun: Nature’s Performance Enhancer
The Journey to Peak Performance Starts on Your Plate!
Lifestyle Medicine: The Key to Peak Performance
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