FOLLOW YOUR BLISS
ANJENETTE LLC Intentional Wellbeing is an individualized client centered model of wellbeing integrating a wholehearted approach with the science of wellbeing and evidence based mindful practices.BEGIN WITH INTENTION
INHALE EXHALE SMILE® Initiative restores resilience with the transformative powers of mindful practices, self-compassion, kindness, connection, and intention.OUR SERVICES
ANJENETTE LLC INTENTIONAL WELLBEING IS A Individualized client centered model of wellbeing integrating a wholehearted approach with the science of wellbeing and evidence based mindful practices.
NEW TO MINDFULNESS?
Mindful walking is a profound way to strengthen your connection to your mind, body, and the earth. Mindful walking is beneficial to your physical and mental health.
BE A PLAYER
Stress can have a negative impact on your mind, body, and soul. Be a player in your wellbeing... not just a spectator. You can begin with mindful practices
ARE YOU SLEEPING?
Lack of sleep, as you already realize, results in irritability, depleted health, reduced wellbeing, and chronic insomnia leads to increased health difficulties and anxiety.